Exercise Ball Yoga

Exercise Ball Yoga

Enhance your yoga routine by incorporating a yoga ball into the practice. Below are some common yoga poses that can be performed on the ball. Do bridge pose on the ball. If you do yoga, you may be familiar with bridge pose. Here, we lay on the back with straight arms...
Heathyoga Bootcut Yoga Pants for Women

Heathyoga Bootcut Yoga Pants for Women

You can go from work wear to workout with these attractively designed, comfortable and versatile yoga pants that easily double as corporate casual attire. High quality craftsmanship promises a smooth, snug fit without showing too much. Stretchy poly and spandex blend...
Yoga Poses

Yoga Poses

There are numerous asanas, or poses within the eight different styles of yoga. Hatha is the most well known for its primary use of yoga poses, along with breathing and meditating exercises. Even though meditation is the ultimate goal, each yoga pose acts as a stone in...
Good Yoga Pants

Good Yoga Pants

Adequate clothing is essential whenever you exercise, regardless of the exercise type . The ideal clothing would be something which allows you free movement while it doesn’t inhibit sweating or airing of the skin. This is why nothing can beat cotton to date, in...
Yoga For Your Health And Wellness

Yoga For Your Health And Wellness

For over 5,000 years yoga has provided a multitude of health benefits to its followers. This ancient form of wellness has made its way into the most commercial of communities. Doctors and specialists alike now consider this holistic form of treatment as valuable....

Improving Flexibility With Yoga

Yoga is a low-impact exercise that can help improve your overall health. It lessens stress and anxiety and maximizes flexibility. Yoga is a series of movements that are invigorating, yet easy for anyone to do at any exercise level. It can be done slowly and fluidly,...